Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

            Change of pace today. My tribute email a few weeks ago about Dr. Franco Columbu mentioned his best pal Arnie’s regular cheerleading of chiropractic.  That got me thinking… What other famous people both love and swear by chiropractic?  So I did a little digging.  And I was pleasantly surprised […]
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Today’s quick tip might come as a shock to you. I say that because most patients I talk to are confused about this. When you have an acute injury or pain, what should you reach for first, heat or ice?  Most patients think it’s heat.  And while heat can help in easing tense muscles, the […]
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Spring has sprung! There are two things you can be sure of: (1) there’s even more construction going on than usual.  And (2) people are coming out of hibernation in droves and realizing there’s only 8 weeks left to swimsuit season. Before you put the pedal to the metal, however…a caution.  Here are three mistakes that […]
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Are you suffering from pain in your Achilles? This could be because you engage in physical activities like sports or physical labor in your line of work that requires repetitive motion in the ankle. Repetitive motions could be endurance activities like running or biking in which you are overusing the Achilles tendon, jumping in Volleyball […]
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Are you experiencing elbow pain but you can’t seem to find the source of the problem? Often referred to as the “funny bone,” your elbow is a very sensitive place with many nerves running through the area. When you bump the ulnar nerve, you end up with that “funny” feeling that goes away shortly after.  When […]
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When you are a parent of a child that is interested in sports, you are likely excited about the new life skills and development that is bound to happen for your child through the experience. On the flip side, you may be worried about the potentials dangers associated with playing sports, including the time-commitment and […]
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Chiropractic care has become more widely accepted over the 100-year history. Many athletes, from high school football stars to Olympians, count on chiropractors to help with physical ailments. Chiropractic focuses on the nervous system and the musculoskeletal system allowing for plenty of support for all types of injuries and ailments athletes may face. Athletes gain […]
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