Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

In my last email I mentioned we’re making our backyard more hospitable for extended homestays. This is going to require a little landscaping and other forms of yard work.  I even got Hayden in on the fun this week.  Here’s a peak behind-the-scenes: Well, it turns out I’m not the only one who had this […]
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Pain comes in many forms. Is it local muscular or joint pain?  Or is it NERVE pain?  Having at least a hunch about what kind of pain it is empowers you to know where to turn for help.  Here are a few guidelines to help you “make sense” of what’s happening to your body…especially since […]
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As we cross off the last remaining days on this year’s calendar, I’m already in planning mode for 2020. I like to take time to pause and reflect. And set goals. Do you do something similar? In support of your goals for the New Year, whatever they may be, I thought I’d share this interesting […]
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Let me share something personal. One of my favourite shows is Suits. I just love all the witty back and forth, the intense personal and courtroom drama, and well…I’ve got two words for you…Harvey Specter. I admit: I’m a fan. As a chiropractor, one of the things I appreciate about Gabriel Macht (the actor who […]
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Keeping on with the fitness theme this month… I want to share something personal. I’ve been “off track” with my fitness for years now. And I’m finally getting around to having a plan in place to get back into things.  What I’m remembering – and why this may be useful to you – is that […]
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