Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

Say hello to my little friend! (I couldn’t resist the reference!) The Accustim is a new adjusting tool I’ve recently added to my toolbox. I’ve already received MANY positive comments on its results and two patients have coined it the “woodpecker”. 😊 What’s it all about? Glad you asked. This simple device uses a series of […]

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When you understand this key difference, it’ll empower you to make clearer choices for your health. What is it? The mechanistic vs. the vitalistic approach to healing. Typically medical doctors are mechanists.  They view the body as a sort of biological ‘machine’ with a series of parts, each requiring their own attention.  A cardiologist looks […]

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I haven’t done a running theme for a while.  Even if you’re not a runner, read on, you may still gain some health knowledge. Chances are you know I love to run.  And while I haven’t been consistently running, it’s a work in progress, as Hayden can’t get enough of it these days, and he’s […]

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Today I’m laying down a trail of bread crumbs that, if you follow it, might just lead you (or anyone you care about) to be pain-free, or far closer to it. So without further suspense, here are my Top 4 Biggest Pain MYTHS: “It’s better just to lie in bed.” It’s a common misbelief that the […]

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Here’s a little back story on how I came to do adjustments the Dr. Josh signature way: My preferred method is known as the Thompson Drop-Table Technique. Basically, while the patient is lying face down, the cushions on the table drop slightly when a thrust is applied to the spine.  I find subluxations, weak/stress points, distressed […]

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