Anti-anxiety medication alternatives

Doesn’t is seem like everybody has been stressed out or on edge lately?  Between the ongoing restrictions and a super contentious election in the U.S., I’m getting frequent reports from patients, friends and colleagues of arguments and people snapping over little things. Myself included from time to time. Almost everyone is on pins and needles. Fact is, there is a pandemic within the pandemic. As a culture, we've had a mental health, drug, and alcohol addiction epidemic well before COVID hit.  Yet, in June, alcohol sales were up 250%, and mental health hotline calls up 800%. If more of us were willing [...]