best chiropractor toronto

The consequences of Poor Posture

2018-08-07T02:17:22-04:00

Poor Posture is everywhere... A few weeks before publishing this blog, I was interviewed on liquid lunch (link), having a follow-up conversation about poor posture – I had run out of time to dive into the more significant consequences, so some elements of this article are excerpts from here.  I had previously been interviewed in May 2018 after returning from Italy, and in a state of relaxing and incessant people watching, I was overwhelmed by the magnitude of poor postures in so many different categories of people – from millennials to seniors!  I've written about posture numerous times (in 2014 and a [...]

The consequences of Poor Posture2018-08-07T02:17:22-04:00

Top 3 “A-HA” Solutions to Numbness or Tingling in the Arms, Hands, Legs or Feet

2018-03-08T11:00:52-05:00

I touched on Carpal Tunnel syndrome a few years ago in this blog post. There are many things that can cause numbness and tingling in the hands or feet; both WebMD and Spine-Health discuss and share these similar details and findings.  Falling asleep on your arm or pinching the nerve in your leg from sitting too long cause temporary compression of the nerves, however the way most people live cause can cause a more permanent compression leading to serious nerve related conditions.  If you drive more than half an hour a day, sit at a computer, have old sporting injuries, car accidents or [...]

Top 3 “A-HA” Solutions to Numbness or Tingling in the Arms, Hands, Legs or Feet2018-03-08T11:00:52-05:00
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