How To Read Your Body’s Pain Signals

2020-01-14T11:55:53-05:00

Pain comes in many forms. Is it local muscular or joint pain?  Or is it NERVE pain?  Having at least a hunch about what kind of pain it is empowers you to know where to turn for help.  Here are a few guidelines to help you “make sense” of what’s happening to your body…especially since MD’s often don’t know or don’t help isolate the source of pain. Muscle Pain Muscle pain typically shows up as a big dull ache or a feeling of tightness, and might even feel 'general' in nature.  Another way to think about this is the pain is [...]