downtown toronto chiropractor

Create a Stronger Back for Better Healing

2018-11-05T14:28:32-05:00

Have you ever felt like you couldn’t get through a day without experiencing some lower back pain? This is a common problem in America with millions of people suffering from the same pains. With so many of these people visiting their physician to correct the problem, it’s often discovered that leading a sedentary life is the root cause. While this is not always the case and sometimes the pain varies from one patient to another, a sedentary lifestyle that incorporated unexpected activity or improper back use will very likely harm the lower back. Instead, you can use these tips to strength [...]

Create a Stronger Back for Better Healing2018-11-05T14:28:32-05:00

Is Tech Neck Avoidable in Today’s World?

2018-11-03T14:33:51-04:00

Did you know, the average American spends more than 9 hours a day staring at some type of screen? It could be a smartphone, TV or computer, but most Americans are spending more than a normal full-time shift at work staring at a screen. Even young children don't avoid this as they spend at least two hours staring at screens and that number only increased as they get older. How Screen Staring Impacts Your Spine As you're staring down at your phone, tablet or computer, you are putting more weight on the cervical spine. The average human head weighs 12 pounds. [...]

Is Tech Neck Avoidable in Today’s World?2018-11-03T14:33:51-04:00
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