Toronto Chiropractor: 738 Spadina Ave, Ste. 206, Toronto, ON, M5S 2J8416.967.4466

Toronto Chiropractor: 738 Spadina Ave, Ste. 206

Toronto, ON, M5S 2J8

drink water app

Drink this to boost energy, look younger, and get smarter

Dr. Joshua Gelber2019-06-04T22:02:36-04:00

If you're sometimes guilty of snacking when you don't need to, this natural appetite suppressant will help you curb your cravings. But that's not all... It can also: *Improve your energy *Increase your mental performance *Remove harmful toxins from your body *Develop healthier, younger looking skin *Reduce headaches and dizziness *Improve digestion By now you're thinking “what is it, and where can I get me some”?!! The “magic elixir” you can (and must) drink for all of these health benefits is none other than good ‘ol H20! Water gives you electrolytes, which contain charged ions that help the flow of [...]

Drink this to boost energy, look younger, and get smarterDr. Joshua Gelber2019-06-04T22:02:36-04:00

How to Make Sure you Stay Hydrated

How to Make Sure you Stay Hydrated

Joshua Gelber2017-04-28T14:13:50-04:00

Staying hydrated on a regular basis can be tricky to remember. You already find chances to drink water throughout the day, but are you getting enough? It’s easy to tell if you’re dehydrated based on what your body is telling you, such as headaches or lethargy. How can you stay hydrated throughout the day aside from getting a few glasses of water in? Take a look at this guide to help you make sure you’re staying hydrated. Signs of dehydration You may not have realized that some of the symptoms you experience on the regular are actually signs of dehydration. Since [...]

How to Make Sure you Stay HydratedJoshua Gelber2017-04-28T14:13:50-04:00