exercises for lower back pain

Pain that starts in the low back and slowly starts to creep down the leg could be a condition called sciatica which is a compression of the sciatic nerve.  Now that’s a general descriptor, as there are many variations of sciatica related symptoms; Spine-Health.com lists a number of different versions, including: A "killer" pain in the leg   Constant pain in only one side of the buttock or leg, but rarely in both sides Pain typically described as sharp or searing, rather than dull A "pins-and-needles" sensation, numbness or weakness, or a prickling sensation down the leg in some cases Weakness or [...]