Toronto Chiropractor: 738 Spadina Ave, Ste. 206, Toronto, ON, M5S 2J8416.967.4466

Toronto Chiropractor: 738 Spadina Ave, Ste. 206

Toronto, ON, M5S 2J8

neck

The consequences of Poor Posture

Dr. Joshua Gelber2018-08-07T02:17:22-04:00

Poor Posture is everywhere... A few weeks before publishing this blog, I was interviewed on liquid lunch (link), having a follow-up conversation about poor posture – I had run out of time to dive into the more significant consequences, so some elements of this article are excerpts from here. I had previously been interviewed in May 2018 after returning from Italy, and in a state of relaxing and incessant people watching, I was overwhelmed by the magnitude of poor postures in so many different categories of people – from millennials to seniors! I've written about posture numerous times (in 2014 and a [...]

The consequences of Poor PostureDr. Joshua Gelber2018-08-07T02:17:22-04:00

Keeping Your Back Safe While Gardening

Keeping Your Back Safe While Gardening

Joshua Gelber2018-03-22T17:32:13-04:00

If you love to garden, you’ve likely suffered a backache or two from maintaining your garden beds. It can be a multiple-season routine, depending on what you are planting or trying to grow, which means your back is regularly getting put under stress from bending over and over again. For others, they are doing most of the work during just one season of the year, which means their back may not be used to this type of labor. While a few backaches may not seem like a big deal, you are actually putting your back in danger when you work in [...]

Keeping Your Back Safe While GardeningJoshua Gelber2018-03-22T17:32:13-04:00