Omega-3 fats

Beat Inflammation With This Vital “Super Nutrient”

2020-11-24T18:19:03-05:00

Author Norman Cousins famously wrote about how he beat cancer with a steady diet of humorous videos.  Never forget - laughter has amazing power to heal, especially in trying times.  Let this cartoon be a small reminder to find ways to laugh today! Short and sweet today. What if I told you that by taking one simple nutrient you can… *Reduce inflammation and pain*Release body fat *Boost your body’s natural immune response*Lubricate joints so you move more freely*Feed brain cell membranes and protect your mind*Improve skin, hair and nails for a more youthful appearance Would you want to know more? This [...]

Beat Inflammation With This Vital “Super Nutrient”2020-11-24T18:19:03-05:00

Facts You Need to Know About Your Children’s Health

2019-07-31T11:29:16-04:00

Did you know that poor nutrition negatively impacts bone growth and overall physical development in children? Start young. That’s the secret to giving your children every possible advantage when it comes to their health. In honor of the imminent "back-to-school" wave just around the corner, here are three quick facts you should know: No soft drinks. Phosphorus in soft drinks (mostly the darker coloured ones; check the ingredients for phosphoric acid) can leech calcium out of kids’ bones and inhibit your child’s physical development.  I reference this when I talk to adults about getting older and posture influences over time (leeching [...]

Facts You Need to Know About Your Children’s Health2019-07-31T11:29:16-04:00
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