Toronto Chiropractor: 738 Spadina Ave, Ste. 206, Toronto, ON, M5S 2J8416.967.4466

Toronto Chiropractor: 738 Spadina Ave, Ste. 206

Toronto, ON, M5S 2J8

416.967.4466

How Chiropractic Helps with Inflammation

2022-07-27T16:22:06-04:00

Imagine you’re carrying some boxes down the stairs when you trip and fall on the last step. After picking yourself back up, you notice that your right ankle hurts, you look down and see that it’s completely swollen and red. You hobble to the freezer and grab an ice pack then sit down on the couch to rest.  The ice feels good against your injured ankle but it still takes several days for the pain and swelling to go away. After a week or two, you’re able to use your ankle like normal. This is the process of inflammation reacting to [...]

How Chiropractic Helps with Inflammation2022-07-27T16:22:06-04:00

3 Simple Ways To Boost Your Immune Confidence

2020-07-07T17:55:14-04:00

How well do you understand your immunity? What regular actions are you taking to ensure you stay healthy? With things reopening and persistent fears of a “second wave”, my next few emails will focus on simple things you can do as soon as today to boost your health and feel more trust in your body’s natural immunity. First, a thought. Scientists are finding that the main factor of this virus responsible for hospitalizations is “hyper-inflammation” (especially as it concerns the lungs).  Some inflammation is part of your body’s normal immune response.  But when your immunity isn’t strong enough, it’s quickly overwhelmed by invaders [...]

3 Simple Ways To Boost Your Immune Confidence2020-07-07T17:55:14-04:00

5 Reasons To Take A Break From Alcohol

2020-02-04T13:26:08-05:00

“Good actions give strength to ourselves, and inspire good actions in others.” -- Samuel Smiles   You may not know this. But many people are participating in a campaign called Dry Feb this month. Check it out here: https://www.dryfeb.ca/about The short version is you agree to give up alcohol for the month of February to help raise funds for cancer research.  What a great idea.  Do something for your health and contribute to a cause while you’re at it! It’s win-win. Any type or amount of alcohol increases your cancer risk. According to the website, in 2017, an estimated 8,000 cancers [...]

5 Reasons To Take A Break From Alcohol2020-02-04T13:26:08-05:00
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