travel strain

From the category of health risks you might not have considered… I enjoyed a lovely vacation with the family in Mexico last week.  Lots of sunny fun.  Here are the cute pics I wasn’t able to load for you last week with the subpar resort Wi-Fi: Here’s why this is important for you: While the bed in the hotel was decent, I did “pay the price” of the temporary sleeping arrangements each morning with daily albeit mild stiffness. And I’m generally healthy; for anyone with pre-existing symptoms, or travelers who are a bit older – even if otherwise in good shape [...]