How Chiropractic Helps with Inflammation
Imagine you’re carrying some boxes down the stairs when you trip and fall on the last step. After picking yourself back up, you notice that your right ankle hurts, you look down and see that it’s completely swollen and red. You hobble to the freezer and grab an ice pack then sit down on the couch to rest. The ice feels good against your injured ankle but it still takes [...]
Top 4 Stretches for Back Pain Between Chiropractic Visits
When you go to the chiropractor for an adjustment, you’ll often be instructed to do some stretches or exercises related to the issue you went in for in-between visits. Whether you have an [...]
Getting your Body Ready for Flu Season
One of the reasons everybody dreads the winter season is that it typically means that flu season is upon us. You might be seeing ads suggesting you to get your flu shot and [...]
Common Chiropractic Myths & What’s Really True
Have you ever heard things about Chiropractors that made you think twice about seeing one? There are some myths out there that cause caution to people that considered visiting a chiropractor that now [...]
Irritable Bowel Syndrome – Solve it Naturally!
Irritable. Bowel. Syndrome. It's a straight forward diagnostic name for a not-so-straightforward condition. A publication from the Canadian Digestive Health Foundation describes it beautifully, as a "disorder affecting the intestine. IBS involves problems with motility [...]
Protecting your child’s back from this year’s backpack
It’s that time of year again and back-to-school prep is all of the conversation. That means your child will be gearing up from a summer of fun to carrying a heavy book bag [...]
Got Headaches? 5 Natural tips and tricks to help you avoid overmedicating.
"Not tonight honey, I've got a headache." This line permeates my easily humoured mind whenever the word headache comes up, but in fact is a great reminder that for many of you out [...]
The consequences of Poor Posture
Poor Posture is everywhere... A few weeks before publishing this blog, I was interviewed on liquid lunch (link), having a follow-up conversation about poor posture – I had run out of time to [...]
How can Chiropractic Care Help with Sleep Issues?
Do you struggle with poor sleep? Whether you struggle to fall asleep, you wake up often, or you just can’t seem to get any sleep, any time of sleep dysfunction or insomnia can [...]
Chiropractic Care helps a 3 year old boy with Pervasive Developmental Disorder
Disorders that involve a delay in development of social and communication skills are typically grouped together into a category named Pervasive Developmental Disorder (PDD). Symptoms that arise from PDD can be evident during [...]
