In-clinic products
Nutritional supplements
I carry multivitamins, probiotics, EFAs and DHA, and vitamins C and D in the clinic, from brands I take myself.
Who it's for
Is this for you?
- Busy days when three wholesome meals don't happen
- Picky eaters, young and old
- Anyone looking for quality brands without overspending
How I use it
Nothing beats a clean, wholesome diet. Supplements can help fill the gaps. If you have questions about what might suit you, ask me at your visit, and I'll give you an honest answer.
Why I take them
Real life gets in the way of a perfect diet
Nothing beats a clean, pure and wholesome diet. Most food guides agree on a base of vegetables, fruit and complex carbohydrates, with proteins to follow. It gets harder from there.
Ask any parent about picky eaters. There is easily a phase where kids eat well but are also loaded with simple sugars, starches and snack foods that may lack nutrient density. Convenience foods, rich in preservatives, sodium and hidden sugars, can throw off even the most well-intentioned eater.
“I have been taking supplements since I was about 30. Why? Because I'm human. I have cravings, and I can't always eat wholesome meals three times a day. After exploring many brands, these are the ones I have found work best without overspending.”
The brands
What we carry
Multivitamins, probiotics, EFAs and DHA, vitamins C and D, and more.
Seroyal
Douglas Laboratories
Pure Encapsulations
Genestra
Watch
Questions
Common questions
Which supplement should I take?
Ask me at your visit. I'll talk it through with you based on your history and what you already take.
Ready to take the first step?
If something has been bothering you, or you're simply ready to understand your spinal health better, let's start with an evaluation. We'll look at what's going on, discuss what we find, and work out whether we're a good fit to move forward together.