Emotional

A drugless life – the ongoing road to naturally better health Part 2

2016-09-14T10:00:44-04:00

Back to Part 1 Part 2 - Disclaimer*** The author boldly shares about her mental health journey - it goes deep, it's personal, and the primary reason her identity is kept private.  Please enjoy her openness. Coping with Anxiety Being under regular chiropractic wellness care for the last 5 years, I like to think that I have a firm understanding of the different forms of stress (chemical-emotional-physical) and how they play a role in my overall health and well-being. I eat a fairly clean diet and exercise regularly, which, along with adjustments, help keep my mind clear and anxiety manageable.  However, [...]

A drugless life – the ongoing road to naturally better health Part 22016-09-14T10:00:44-04:00

A drugless life – the ongoing road to naturally better health – Part 1

2016-09-01T07:49:28-04:00

I’ve got a practice member. She’s pretty remarkable – remarkable as in life has thrown her a lot of trauma mentally, emotionally, physically, and chemically.  While she has struggled at many times to just make it through the day, she continues to come out on top, not succumb to a world of negativity and hopelessness, and sift through the diagnoses, prescriptions, suggestions and recommendations many have given her to come out SAFER and HEALTHIER, by avoiding the many substances that can mess with our ability to live a “normal” life. She has claimed chiropractic has saved her in many cases –I [...]

A drugless life – the ongoing road to naturally better health – Part 12016-09-01T07:49:28-04:00

5 Health components – a la Dr J

2011-05-20T14:32:53-04:00

Greetings all! another great Friday, another Liquid Lunch enjoyable session - today was all about the 5 components of health, everything outSIDE of chiropractic adjustments that matter!   Enjoy, and see you in June! Dr Josh

5 Health components – a la Dr J2011-05-20T14:32:53-04:00

Over-Medicating, on Liquid Lunch

2011-02-25T08:03:30-05:00

There was some delay in getting my videos, so we're going back a month, but this is February's Liquid Lunch discussion with Hugh and Erin. Who's your best doctor? Are you taking more medicine than you should be? Is your body expressing health more naturally? Enjoy, and see you next time! Dr J

Over-Medicating, on Liquid Lunch2011-02-25T08:03:30-05:00

Thinking Better with Chiropractic?

2011-02-01T08:06:31-05:00

A patient passed on this great link from "Natural News.com" - written by a chiropractor with some great research links. Thought you'd like it! Chiropractic boosts brain-body coordination

Thinking Better with Chiropractic?2011-02-01T08:06:31-05:00

Inspiration, Transformation!

2011-01-27T11:39:42-05:00

So what is transformation? I'll be as brief as possible - I'm simply on a new path, creating new possibilities, and my visions is to enroll as many people as possible in this; transformation means I'm letting go of stories, excuses, and I'm creating a new future based on the future, not the past. To all my friends, old, new, close, not so close, I could tell you I'm changing, but I'm not, I'm transforming. What is enrollment? It's playing full out with me, it's embracing your potential, my potential, our community's potential for being, not just some interest in "becoming". [...]

Inspiration, Transformation!2011-01-27T11:39:42-05:00

Winter Safety – seasonal issues

2011-01-05T16:20:58-05:00

It was cool to be the last live guest on Liquid Lunch in December before the holidays began.  Speaking on winter safety, how to avoid slips and falls, and other seasonal issues made this a fun conversation! Enjoy, Dr J

Winter Safety – seasonal issues2011-01-05T16:20:58-05:00

When Did You Get Your Very First Subluxation?

2010-10-20T09:00:16-04:00

  Subluxations are a result of the body's inability to adapt to physical, chemical and emotional stress. Think back and consider your earliest physical, chemical and emotional stressors. Physical: Trauma is the most commonly recognized cause of subluxations. When did you experience your first traumatic event? Trauma to a child's spine and nervous system can occur before the birth process. Research suggests that subluxations may occur by the position in which the baby lays in the womb or lack of space when twins are present. Prolonged or difficult labor is our next exposure to possible trauma induced subluxations. The birth process [...]

When Did You Get Your Very First Subluxation?2010-10-20T09:00:16-04:00

Socio-emotional stress response…

2010-06-01T19:00:40-04:00

Recently, a patient brought this article to my attention.  When I started reading it, I felt for him, and I had a greater connection with many of my patients; my professional world has never involved more than 7-8 people, and while I love what I do and sometimes work too hard, I've never been close to burnout - something I hear about all too often from my friends, family and patients who work in larger organizations. As 'John' and I are talking about his work stress, a new term was coined- "socio-emotional" stress; our definition -  a social/professional stress resulting in [...]

Socio-emotional stress response…2010-06-01T19:00:40-04:00
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