Running Club off to a great start

2012-01-11T17:15:48-05:00

I've decided to keep a running log of my running, well, log! Last Thursday, Jan 5th 2011, marked my first coaching session as a clinic instructor with Running Room Canada.  I've got a class of 20 inspired runners of various skill levels, with a goal of completing a 10-kilometre "Race", or improving on their times from previous 10km races. It feels great to coach in a new environment outside of my clinic, and I get inspired by other people's running improvements and accomplishments! We run 6km 3 in a row this week, and next week the distance begins to build slightly. [...]