Why is your Achilles Causing You Pain?
Are you suffering from pain in your Achilles? This could be because you engage in physical activities like sports or physical labor in your line of work that requires repetitive motion in the [...]
Can Chiropractic Help Sciatica?
If you suffer from sciatica, you are one of around 3 million sufferers in North America each year with this condition in their spine and legs. The nerve pain actually originates in the [...]
How to Build a Strong Foundation for Your Health
Building a strong health foundation in your life is one of the best things you can do for yourself. Once your health is in check, everything else falls into place. It’s easier to [...]
Need Better Posture? 5 awesome and simple exercises
Virtually everything we do requires us to hunch forward – typing, cooking, driving, etc. When we slouch, our chest muscles shorten, our back muscles weaken, and our abdominal muscles grow slack. This muscle [...]
How Sugar Impacts your Overall Health
Have you ever thought about what sugar is doing to your health? Everyone likes the occasional sweet indulgence, but excess sugar can have an impact on your overall health. In addition to weight [...]
Helping Carpal Tunnel Syndrome with Chiropractic Care
Do you suffer from carpal tunnel syndrome? ...And feel like you’ve tried everything to recover from the symptoms associated with it? You may not have realized that chiropractic care can actually help with [...]
What’s Causing Your Elbow Pain?
Are you experiencing elbow pain but you can’t seem to find the source of the problem? Often referred to as the “funny bone,” your elbow is a very sensitive place with many nerves [...]
Injury Prevention Guidelines for Runners
Some Background After 3 half-marathons in the span of 1.5 years (2006-2007), I felt accomplished. I had a great running partner, we pushed each other, and it was fun! Circumstances led to a [...]
Create a Stronger Back for Better Healing
Have you ever felt like you couldn’t get through a day without experiencing some lower back pain? This is a common problem in America with millions of people suffering from the same pains. [...]