I’ve decided to keep a running log of my running, well, log!
Last Thursday, Jan 5th 2011, marked my first coaching session as a clinic instructor with Running Room Canada. I’ve got a class of 20 inspired runners of various skill levels, with a goal of completing a 10-kilometre “Race”, or improving on their times from previous 10km races.
It feels great to coach in a new environment outside of my clinic, and I get inspired by other people’s running improvements and accomplishments!
We run 6km 3 in a row this week, and next week the distance begins to build slightly.
More to come soon!
Yours in health,
Dr Joshua Gelber
Dr. Joshua Gelber is a pediatric and family chiropractor in midtown Toronto, in the Annex neighbourhood. He runs a traditional practice focusing on the long-term solution for chronic pain, low back pain, neck pain and headaches. He also deals with Digestive disorders.
