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What Does Inflammation Really Tell Us? Understanding Your Body’s Signals

2024-12-13T15:23:43-05:00

Anti-inflammatory diets, supplements, and lifestyle practices dominate wellness conversations today. Everyone seems focused on reducing inflammation, with billions spent annually on products promising quick results. Yet in this rush to eliminate inflammation, we've overlooked a crucial truth: inflammation isn't just a problem to solve—it's one of your body's most sophisticated communication systems. Understanding these signals can transform how we approach our health and respond to our body's needs. The Language of Your Body Inflammation serves as your body's natural alert system—a complex response designed to protect and initiate healing. This communication happens in two distinct ways: locally (in specific areas) and [...]

What Does Inflammation Really Tell Us? Understanding Your Body’s Signals2024-12-13T15:23:43-05:00

Irritable Bowel Syndrome – Solve it Naturally!

2018-09-21T16:01:23-04:00

Irritable. Bowel. Syndrome. It's a straight forward diagnostic name for a not-so-straightforward condition.  A publication from the Canadian Digestive Health Foundation describes it beautifully, as a "disorder affecting the intestine. IBS involves problems with motility (movement of digested food  through the intestines) and sensitivity (how the brain interprets signals from the intestinal nerves), leading to abdominal pain, changes in bowel patterns and other symptoms. Although often disruptive, debilitating and embarrassing, it may be some comfort to know that IBS is not life-threatening, nor does it lead to cancer or other more serious illnesses." They go on to suggest roughly 5 million Canadians suffer from it with growing numbers annually. Why [...]

Irritable Bowel Syndrome – Solve it Naturally!2018-09-21T16:01:23-04:00
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