Got Headaches? 5 Natural tips and tricks to help you avoid overmedicating.

2018-08-16T18:37:02-04:00

"Not tonight honey, I've got a headache."  This line permeates my easily humoured mind whenever the word headache comes up, but in fact is a great reminder that for many of you out there, life comes to a complete HALT when a headache shows up: "I feel like my head is being squeezed (in a vice)", or, "I need a dark room. NOW" are never something to laugh or scoff at. I have conversations and comments shared about headaches every week in practice, and even outside of that through social connections - I hear a LOT about headaches.  And while they [...]