What Does Inflammation Really Tell Us? Understanding Your Body’s Signals
Dr. Joshua Gelber2024-12-13T15:23:43-05:00Anti-inflammatory diets, supplements, and lifestyle practices dominate wellness conversations today. Everyone seems focused on reducing inflammation, with billions spent annually on products promising quick results. Yet in this rush to eliminate inflammation, we've overlooked a crucial truth: inflammation isn't just a problem to solve—it's one of your body's most sophisticated communication systems. Understanding these signals can transform how we approach our health and respond to our body's needs. The Language of Your Body Inflammation serves as your body's natural alert system—a complex response designed to protect and initiate healing. This communication happens in two distinct ways: locally (in specific areas) and [...]
