Have you ever thought about what sugar is doing to your health? Everyone likes the occasional sweet indulgence, but excess sugar can have an impact on your overall health. In addition to weight gain, you could experience tooth decay, an imbalance in your blood sugar levels, inflammation, and much more. With North Americans consuming around 22 […]
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Do you suffer from carpal tunnel syndrome? …And feel like you’ve tried everything to recover from the symptoms associated with it? You may not have realized that chiropractic care can actually help with your CTS symptoms. It’s a common condition with more people getting diagnosed every year and being one of the most common surgeries […]
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Are you experiencing elbow pain but you can’t seem to find the source of the problem? Often referred to as the “funny bone,” your elbow is a very sensitive place with many nerves running through the area. When you bump the ulnar nerve, you end up with that “funny” feeling that goes away shortly after. When […]
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Some Background After 3 half-marathons in the span of 1.5 years (2006-2007), I felt accomplished. I had a great running partner, we pushed each other, and it was fun! Circumstances led to a friendship ending and I was left without the same motivation to run consistently. Fast forward almost 3 years, and I was in […]
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Have you ever felt like you couldn’t get through a day without experiencing some lower back pain? This is a common problem in America with millions of people suffering from the same pains. With so many of these people visiting their physician to correct the problem, it’s often discovered that leading a sedentary life is […]
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While all people need to focus on getting the right nutrients in their body, men and women can have some variances in what they need for their specific gender. For example, women need more calcium because they are at a greater risk of ending up with osteoporosis. Men need more protein and calories than women […]
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Does our body need medication? Right off the bat this is an interesting and touchy subject – or is it? Every day new people come into my clinic, ask for my help, and are of 1 of 3 different mindsets: those who have always disliked taking medications and strive to do all things natural; those […]
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When you go to the chiropractor for an adjustment, you’ll often be instructed to do some stretches or exercises related to the issue you went in for in-between visits. Whether you have an injury you are trying to heal or your spine becomes misaligned from daily activity, it’s important to see the chiropractor for adjustments […]
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Have you ever heard things about Chiropractors that made you think twice about seeing one? There are some myths out there that cause caution to people that considered visiting a chiropractor that now are missing out on the health benefits. Some people think chiropractors just simply aren’t real doctors and that chiropractic care is dangerous. […]
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Your Immune System It starts with a sneeze nearby; then another; then a deep rumbling cough. Watch out – here comes COLD & FLU SEASON! Well, that’s what the media at large and mass society would like you to think. Spoiler alert – I do not “believe” in flu season. But it IS a terrific time […]
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