Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

Have you ever thought about what sugar is doing to your health? Everyone likes the occasional sweet indulgence, but excess sugar can have an impact on your overall health. In addition to weight gain, you could experience tooth decay, an imbalance in your blood sugar levels, inflammation, and much more. With North Americans consuming around 22 […]
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When it comes to chiropractic, many believe that its focus is to relieve patients of symptoms that are largely associated with musculoskeletal conditions and/or everyday aches and pains. However, research suggests that chiropractic intervention can be beneficial for patients who suffer from substance abuse. Substances of abuse affect the structure and function of neurons that […]
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I’ve got a practice member. She’s pretty remarkable – remarkable as in life has thrown her a lot of trauma mentally, emotionally, physically, and chemically.  While she has struggled at many times to just make it through the day, she continues to come out on top, not succumb to a world of negativity and hopelessness, […]
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Your food can literally make you happier, or depressed. A new Spanish study involving more than 15,000 people has found a diet loaded with fruit, vegetables, fish, beans, nuts and olive oil and with low levels of processed meats could help keep depression at bay. Nutritionist Linda Foster said: “There’s more and more research indicating that diet can […]
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Chiropractor have known for years that what you eat has a huge effect on your mental health. Along with receiving Chiropractic care, proper nutrition is critical for health. NEW study finds a diet loaded with fruit, vegetables, fish, beans, nuts and olive oil can affect your brain chemistry and actually lift your mood. The Mediterranean diet has […]
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With summer here it’s important to ensure your children (and you) are drinking lots of water. More than half of children and teenagers in the United States might not be properly hydrated, according to a nationwide study from the Harvard T. H. Chan School of Public Health. In fact, 54.5% of the students in the study […]
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Excess body weight caused about 481,000 new cancer cases in 2012, according to a new study by the International Agency for Research on Cancer, an arm of the World Health Organization. That works out to about 3.6 per cent of all cancers worldwide, the majority of which occur in North America and Europe, according to the study published in […]
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