Back pain

Chiropractic Care for Treating Disc Problems

2017-05-24T19:44:36-04:00

Do you suffer with disc problems that are causing pain in your spine and other areas? Disc problems can really burden the sufferer between the stiffness in the back, the pain in different areas, and the tingling and weakness affecting the nerves. Chiropractors are constantly seeing people needing treatment for disc herniation and bulging disc problems. Take a look at what it means to have a disc problem and how chiropractors are treating them. What do spinal discs do? Spinal discs are those spongy pads that live on the spinal column between your vertebrae. These discs are flat, sensitive, circular capsules [...]

Chiropractic Care for Treating Disc Problems2017-05-24T19:44:36-04:00

Top 4 Myths You Should Know About Back Pain

2017-03-02T18:25:06-05:00

Back pain can strike at any time and most people have some misconceptions about the commonality of it and the cause of it.  For some, the belief is that it’s just a normal part of aging, while others think that being physically active will prevent it. There are a few common myths about back pain that can make people think a situation is worse than or not as serious as it truly is. Take a look at these four myths that have been busted in order to set the record straight for those that are misunderstanding their back pain. Back pain [...]

Top 4 Myths You Should Know About Back Pain2017-03-02T18:25:06-05:00

Running Club off to a great start

2012-01-11T17:15:48-05:00

I've decided to keep a running log of my running, well, log! Last Thursday, Jan 5th 2011, marked my first coaching session as a clinic instructor with Running Room Canada.  I've got a class of 20 inspired runners of various skill levels, with a goal of completing a 10-kilometre "Race", or improving on their times from previous 10km races. It feels great to coach in a new environment outside of my clinic, and I get inspired by other people's running improvements and accomplishments! We run 6km 3 in a row this week, and next week the distance begins to build slightly. [...]

Running Club off to a great start2012-01-11T17:15:48-05:00

Live Forever! on Liquid Lunch

2011-04-29T13:30:40-04:00

Hi everyone! After an outing to Montreal, and meeting an elderly couple, who were once vivacious and active in all respects, I had a moment. I watched these two lovely people slowly move around, with difficulty, and take their daily pills. It struck my emotional heart strings big time, and hence my conversation topic today. "Getting old" is preventable, at least outside of a calendar - aging can happen more gracefully than most people imagine. Enjoy!

Live Forever! on Liquid Lunch2011-04-29T13:30:40-04:00

Imprints, Foundations, and Expressions

2010-08-31T15:30:51-04:00

It occurs to me, on a frequent basis, that people are quick to worry about the last "wrong" action they took when they have a painful episode, whether it be a "my back went out", or"I slept funny and my neck is all twisted", and there are many more. I decided to speak about why and how we get into these situations over time, with repetition and history.  Enjoy my most recent interview at ThatChannel.com Hugh and Toronto Jay were great in helping me get the point across!  Enjoy!! Dr J

Imprints, Foundations, and Expressions2010-08-31T15:30:51-04:00
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