It occurs to me, on a frequent basis, that people are quick to worry about the last “wrong” action they took when they have a painful episode, whether it be a “my back went out”, or”I slept funny and my neck is all twisted”, and there are many more.

I decided to speak about why and how we get into these situations over time, with repetition and history.  Enjoy my most recent interview at ThatChannel.com Hugh and Toronto Jay were great in helping me get the point across!  Enjoy!!

Dr J