best chiropractor near me

5 Delicious Foods To Eat For A Stronger Immune System

Dr. Joshua Gelber2020-07-21T18:15:50-04:00

Continuing our theme of the last few weeks, here are more simple actions you can take right now to support your body’s natural immune response. Today, we turn to nutrition. One of the most crucial ways to take control of your health is through your diet. With that in mind, here are 5 tasty examples of how to do just that: Citrus Fruits. Not only are these colorful beauties yummy, but they’re some of nature’s best sources of vitamin C. Well-known for its protectant effect against colds and flus, it’s also a powerful antioxidant that’s been shown by research to help your body’s [...]

5 Delicious Foods To Eat For A Stronger Immune SystemDr. Joshua Gelber2020-07-21T18:15:50-04:00

Why Runners Should Get Stronger

Dr. Joshua Gelber2020-06-23T17:30:26-04:00

I haven’t done a running theme for a while. Even if you’re not a runner, read on, you may still gain some health knowledge. Chances are you know I love to run. And while I haven’t been consistently running, it’s a work in progress, as Hayden can’t get enough of it these days, and he’s a great motivator! And since it seems the lockdown has pushed many more into our ranks, I thought it was time to show a little love to the runners. So for your viewing pleasure today, here is why I strongly feel runners should get stronger (let’s [...]

Why Runners Should Get StrongerDr. Joshua Gelber2020-06-23T17:30:26-04:00

Headaches: Common But Not Normal

Dr. Joshua Gelber2020-06-02T14:21:29-04:00

With the weather getting warmer (thank you!), migraine sufferers especially might notice an uptick in the frequency of their migraines. But headaches affect almost everyone at some point. Rare for some, constant for others. Those of you who’ve had tremendous relief and remission from headaches can attest to the suffering you used to have. Let’s take a brief look at a few reasons for this. Tension headaches: They're by far the most common type of headache, and they’re often connected with muscle tension in the neck. Sedentary living, excess sitting, and more time spent hunched over a computer or phone are all possible [...]

Headaches: Common But Not NormalDr. Joshua Gelber2020-06-02T14:21:29-04:00

How To Prevent Neck Or Back Pain From A Poor Home Work Setup

Dr. Joshua Gelber2020-04-28T14:00:32-04:00

Several of my patients/subscribers have replied in recent weeks with familiar complaints like: *Migraines that prevent sleep (Likely sourced from neck and shoulder tension from the home work environment.) *Upper back tension or distress from a coffee table “desk” – (KJ, this one’s for you!) *Hip pain from sitting more and moving less (6’ tall Ed told me he was spending lots of desk time, mixed with playtime with his 18-ish month old on the floor, with only weekend walk times – ouch) Well, the people have spoken. :-) If you’re one of many who have been forced to adapt to [...]

How To Prevent Neck Or Back Pain From A Poor Home Work SetupDr. Joshua Gelber2020-04-28T14:00:32-04:00

Top 5 Things To Know About Chiropractic Treatment

Top 5 Things To Know About Chiropractic Treatment

Joshua Gelber2017-08-16T17:55:37-04:00

If you are visiting a chiropractor for the first time, you may not know what to expect. You’ve heard great things but you’re not really sure why people see chiropractors or why this treatment is different or better than seeing a physician. Chiropractic treatment results can be wonderful for your body and they can help to heal issues in an all-natural approach. There are no age limits to receiving this type of care and it can go hand-in-hand with the care from your physician. You will benefit going to the chiropractor on a regular basis, knowing that the care you give [...]

Top 5 Things To Know About Chiropractic TreatmentJoshua Gelber2017-08-16T17:55:37-04:00

best chiropractor near me

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