chiropractic and inflammation

What Does Inflammation Really Tell Us? Understanding Your Body’s Signals

2024-12-13T15:23:43-05:00

Anti-inflammatory diets, supplements, and lifestyle practices dominate wellness conversations today. Everyone seems focused on reducing inflammation, with billions spent annually on products promising quick results. Yet in this rush to eliminate inflammation, we've overlooked a crucial truth: inflammation isn't just a problem to solve—it's one of your body's most sophisticated communication systems. Understanding these signals can transform how we approach our health and respond to our body's needs. The Language of Your Body Inflammation serves as your body's natural alert system—a complex response designed to protect and initiate healing. This communication happens in two distinct ways: locally (in specific areas) and [...]

What Does Inflammation Really Tell Us? Understanding Your Body’s Signals2024-12-13T15:23:43-05:00

How Chiropractic Helps with Inflammation

2022-07-27T16:22:06-04:00

Imagine you’re carrying some boxes down the stairs when you trip and fall on the last step. After picking yourself back up, you notice that your right ankle hurts, you look down and see that it’s completely swollen and red. You hobble to the freezer and grab an ice pack then sit down on the couch to rest.  The ice feels good against your injured ankle but it still takes several days for the pain and swelling to go away. After a week or two, you’re able to use your ankle like normal. This is the process of inflammation reacting to [...]

How Chiropractic Helps with Inflammation2022-07-27T16:22:06-04:00

3 Simple Ways To Boost Your Immune Confidence

2020-07-07T17:55:14-04:00

How well do you understand your immunity? What regular actions are you taking to ensure you stay healthy? With things reopening and persistent fears of a “second wave”, my next few emails will focus on simple things you can do as soon as today to boost your health and feel more trust in your body’s natural immunity. First, a thought. Scientists are finding that the main factor of this virus responsible for hospitalizations is “hyper-inflammation” (especially as it concerns the lungs).  Some inflammation is part of your body’s normal immune response.  But when your immunity isn’t strong enough, it’s quickly overwhelmed by invaders [...]

3 Simple Ways To Boost Your Immune Confidence2020-07-07T17:55:14-04:00
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