good posture

Which of these health problems do you want to fix?

2019-07-16T12:00:34-04:00

Most people don’t think of it very often, but this crucial health factor lets you breathe easy and move better. It lifts a heavy load off your organs so they can function at their peak. It boosts your energy, and can help eliminate annoying neck pain, back pain, or shoulder pain…it can take your golf game to the next level, and make you better at almost any activity you love…it allows your muscles to work the way they want to, which can make you almost “injury-proof”. It even results in better sleeping patterns. What is this health ‘miracle’? Great posture. Turns [...]

Which of these health problems do you want to fix?2019-07-16T12:00:34-04:00

The consequences of Poor Posture

2018-08-07T02:17:22-04:00

Poor Posture is everywhere... A few weeks before publishing this blog, I was interviewed on liquid lunch (link), having a follow-up conversation about poor posture – I had run out of time to dive into the more significant consequences, so some elements of this article are excerpts from here.  I had previously been interviewed in May 2018 after returning from Italy, and in a state of relaxing and incessant people watching, I was overwhelmed by the magnitude of poor postures in so many different categories of people – from millennials to seniors!  I've written about posture numerous times (in 2014 and a [...]

The consequences of Poor Posture2018-08-07T02:17:22-04:00
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