managing stress

Running Club off to a great start

Dr. Joshua Gelber2012-01-11T17:15:48-05:00

I've decided to keep a running log of my running, well, log! Last Thursday, Jan 5th 2011, marked my first coaching session as a clinic instructor with Running Room Canada. I've got a class of 20 inspired runners of various skill levels, with a goal of completing a 10-kilometre "Race", or improving on their times from previous 10km races. It feels great to coach in a new environment outside of my clinic, and I get inspired by other people's running improvements and accomplishments! We run 6km 3 in a row this week, and next week the distance begins to build slightly. [...]

Running Club off to a great startDr. Joshua Gelber2012-01-11T17:15:48-05:00

Live Forever! on Liquid Lunch

Dr. Joshua Gelber2011-04-29T13:30:40-04:00

Hi everyone! After an outing to Montreal, and meeting an elderly couple, who were once vivacious and active in all respects, I had a moment. I watched these two lovely people slowly move around, with difficulty, and take their daily pills. It struck my emotional heart strings big time, and hence my conversation topic today. "Getting old" is preventable, at least outside of a calendar - aging can happen more gracefully than most people imagine. Enjoy!

Live Forever! on Liquid LunchDr. Joshua Gelber2011-04-29T13:30:40-04:00

Healthy Children – from day ONE – Liquid Lunch

Dr. Joshua Gelber2011-01-28T10:23:26-05:00

Hi everyone, Join me in a chat about health, and being healthy from day ONE, the beginning. I wanted to address how kids can subluxate so easily - from the 'simple' stresses of learning to walk and more. Until next time, Dr Josh

Healthy Children – from day ONE – Liquid LunchDr. Joshua Gelber2011-01-28T10:23:26-05:00

Stress, Pain, Relief Cycle

Dr. Joshua Gelber2010-07-09T15:37:28-04:00

This month on ThatChannel.com, I sat down with Randy and Stella to discuss the viscous cycle or pain relief without addressing the underlying Cause. Specific to nerve interference, or subluxation, people who stop at symptom relief tend to yo-yo between feeling bad, and O.K. They never feel better, well, or GREAT. Going beyond the Relief of symptoms, into Releasing, Resetting and Reorganizing the way the nervous system acts - is the better way, and helps to achieve more permanent results!

Stress, Pain, Relief CycleDr. Joshua Gelber2010-07-09T15:37:28-04:00

managing stress

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