Stress

Top 5 Ways to Manage Your Stress

2017-12-22T01:27:28-05:00

Stress management is always a difficult task for many. There are so many pressures in life to excel at your career, be there for your family, stay healthy, and to enjoy yourself despite all of the pressure. All of this is possible with the right tools under your belt to maintain all of these daily and weekly goals. Even when work has you overwhelmed, your children need all of your free time, and you feel there is no room for healthy eating and exercise, there are some important ways to manage your stress that will make all areas of your life [...]

Top 5 Ways to Manage Your Stress2017-12-22T01:27:28-05:00

Imprints, Foundations, and Expressions

2010-08-31T15:30:51-04:00

It occurs to me, on a frequent basis, that people are quick to worry about the last "wrong" action they took when they have a painful episode, whether it be a "my back went out", or"I slept funny and my neck is all twisted", and there are many more. I decided to speak about why and how we get into these situations over time, with repetition and history.  Enjoy my most recent interview at ThatChannel.com Hugh and Toronto Jay were great in helping me get the point across!  Enjoy!! Dr J

Imprints, Foundations, and Expressions2010-08-31T15:30:51-04:00

Stress, Pain, Relief Cycle

2010-07-09T15:37:28-04:00

This month on ThatChannel.com, I sat down with Randy and Stella to discuss the viscous cycle or pain relief without addressing the underlying Cause.  Specific to nerve interference, or subluxation, people who stop at symptom relief tend to yo-yo between feeling bad, and O.K.  They never feel better, well, or GREAT.  Going beyond the Relief of symptoms, into Releasing, Resetting and Reorganizing the way the nervous system acts - is the better way, and helps to achieve more permanent results!

Stress, Pain, Relief Cycle2010-07-09T15:37:28-04:00
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