Toronto Chiropractor: 738 Spadina Ave, Ste. 206, Toronto, ON, M5S 2J8416.967.4466

Toronto Chiropractor: 738 Spadina Ave, Ste. 206

Toronto, ON, M5S 2J8

416.967.4466

6 Common Headache Triggers & Natural Options

2022-01-05T12:48:46-05:00

Headaches are a part of life for far too many people. Headaches may keep us from doing our jobs or doing them effectively. They may hinder our relationships as our emotional fuse shortens with this discomfort. They may also slow us down from being active and reaching other health goals.  So WHY do people get headaches, and what can we do about them when we want to live a vibrant, natural life? (There are many more possible causes and triggers, but let’s focus on these six.) Common Causes & Triggers of Headaches  Chemical - You may have heard someone say that [...]

6 Common Headache Triggers & Natural Options2022-01-05T12:48:46-05:00

Headaches? 3 Questions You Must Ask Yourself

2020-12-08T13:30:58-05:00

There’s no two ways about it – headaches suck. I meet a variety of headache sufferers in my practice. For some, when a headache or migraine strikes, life comes to a complete HALT and they run for cover in a dark room. For others, they may notice a dull headache that lasts up to ten days or more, which they manage with over-the-counter pain meds. Neither is to be scoffed at. If you’ve ever struggled with this problem, here are three questions you must ask yourself first: 1. Are You Hydrated Enough? One of the simplest causes of headaches is dehydration. [...]

Headaches? 3 Questions You Must Ask Yourself2020-12-08T13:30:58-05:00

Headaches: Common But Not Normal

2020-06-02T14:21:29-04:00

With the weather getting warmer (thank you!), migraine sufferers especially might notice an uptick in the frequency of their migraines. But headaches affect almost everyone at some point.  Rare for some, constant for others. Those of you who’ve had tremendous relief and remission from headaches can attest to the suffering you used to have. Let’s take a brief look at a few reasons for this. Tension headaches: They're by far the most common type of headache, and they’re often connected with muscle tension in the neck.  Sedentary living, excess sitting, and more time spent hunched over a computer or phone are all possible [...]

Headaches: Common But Not Normal2020-06-02T14:21:29-04:00

How would YOU help these people?

2019-11-05T12:37:39-05:00

Take a minute and look at the picture below.                 Now let me ask you a question: How would you help these people? The man covering his ears probably can’t hear that well, would you give him a hearing aid? Should the woman in the middle get glasses? What about the man on the right?  A microphone?  Maybe some meds? What drugs would you prescribe for these folks to help them hear, see and speak? You’re right. These are ridiculous suggestions to fix obvious problems. If they’d just remove the interference (i.e. their hands [...]

How would YOU help these people?2019-11-05T12:37:39-05:00

Drink this to boost energy, look younger, and get smarter

2019-06-04T22:02:36-04:00

If you're sometimes guilty of snacking when you don't need to, this natural appetite suppressant will help you curb your cravings. But that's not all... It can also: *Improve your energy *Increase your mental performance *Remove harmful toxins from your body *Develop healthier, younger looking skin *Reduce headaches and dizziness *Improve digestion By now you're thinking “what is it, and where can I get me some”?!!  The “magic elixir” you can (and must) drink for all of these health benefits is none other than good ‘ol H20!   Water gives you electrolytes, which contain charged ions that help the flow of [...]

Drink this to boost energy, look younger, and get smarter2019-06-04T22:02:36-04:00

My new secret weapon against pain

2019-05-14T15:04:40-04:00

“Healing is a matter of time, but it’s sometimes also a matter of opportunity.” – Hippocrates I was reading about a plan by Space X to deploy thousands of small satellites and blanket the planet with internet access – especially for those 3.5 billion or so people who lack a regular, high-quality connection. It’s ambitious (some would say far-fetched), but if it works…The possibilities are wondrous.   I’ve often taught about the nervous system by comparing it to a communications network. If there are subluxations, signals get blocked.  Your body’s command center can’t do its job.  Sometimes, under these conditions, pain [...]

My new secret weapon against pain2019-05-14T15:04:40-04:00
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