Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

When you go to the chiropractor for an adjustment, you’ll often be instructed to do some stretches or exercises related to the issue you went in for in-between visits. Whether you have an injury you are trying to heal or your spine becomes misaligned from daily activity, it’s important to see the chiropractor for adjustments […]
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Life gets busy and most people struggle to fit everything into 24 hours. That’s why many people skip a regular workout routine, knowing that that’s one of those things that can be skipped in order to have more time getting their work done, spending time with their family, or finishing all of the chores at […]
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Stress management is always a difficult task for many. There are so many pressures in life to excel at your career, be there for your family, stay healthy, and to enjoy yourself despite all of the pressure. All of this is possible with the right tools under your belt to maintain all of these daily […]
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