Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

You may have once heard of an adventurer called Dr. Livingstone. While in Africa, he was dragged away from his camp in the jaws of a lion and lived to tell the tale. It was strange. Once in the grip of the lion’s teeth, he felt a bizarre sense of euphoria, and went completely limp.  […]
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Change of pace today.  Here’s a quick “life hack” you might find useful. According to a recent article in Fast Company, if you ever find yourself faced with a boring, difficult, or time-consuming task, don’t tell yourself “I’ll do it later”. Instead, build up in your head that it WILL be difficult, and you’ll probably hate it. You […]
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Back to Part 3 Striking a balance As a woman, there are certain symptoms that the medical community will tell you are “normal.” We are brought up to believe that monthly menstrual pain and the other less than comfortable and emotional “joys” that go along with it, are simply a fact of life if you […]
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Back to Part 2 Symptoms, an “alternative” mindset, diagnosis and acceptance I like to think I lead a fairly healthy lifestyle. Sure, there are nights when I go to bed way too late after having a little too much wine, and days when I might choose a sleep-in instead of an early morning workout at […]
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Back to Part 1 Part 2 – Disclaimer*** The author boldly shares about her mental health journey – it goes deep, it’s personal, and the primary reason her identity is kept private.  Please enjoy her openness. Coping with Anxiety Being under regular chiropractic wellness care for the last 5 years, I like to think that […]
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