When You Should Not Use A Chiropractor
Quick story: I recently reconnected with a former patient, Marie. We just happened to pass each other on the street and have a brief chat a few months ago. Marie then came back to [...]
5 Delicious Foods To Eat For A Stronger Immune System
Continuing our theme of the last few weeks, here are more simple actions you can take right now to support your body’s natural immune response. Today, we turn to nutrition. One of the most [...]
The Amazing Health Secret That Works Better Than Any Drug
Last week we covered a few easy-to-do health tips you can use as soon as today to take back control of your immune system. This week, I want to share with you what is [...]
3 Simple Ways To Boost Your Immune Confidence
How well do you understand your immunity? What regular actions are you taking to ensure you stay healthy? With things reopening and persistent fears of a “second wave”, my next few emails will focus on [...]
Mechanist or Vitalist? (Find Out What Works For Better Health)
When you understand this key difference, it’ll empower you to make clearer choices for your health. What is it? The mechanistic vs. the vitalistic approach to healing. Typically medical doctors are mechanists. They [...]
Why Runners Should Get Stronger
I haven’t done a running theme for a while. Even if you’re not a runner, read on, you may still gain some health knowledge. Chances are you know I love to run. And [...]
Top 4 Biggest Pain Myths
Today I’m laying down a trail of bread crumbs that, if you follow it, might just lead you (or anyone you care about) to be pain-free, or far closer to it. So without further [...]
Why I Chose My Primary Adjusting Technique
Here’s a little back story on how I came to do adjustments the Dr. Josh signature way: My preferred method is known as the Thompson Drop-Table Technique. Basically, while the patient is lying face [...]
Headaches: Common But Not Normal
With the weather getting warmer (thank you!), migraine sufferers especially might notice an uptick in the frequency of their migraines. But headaches affect almost everyone at some point. Rare for some, constant for [...]
