Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

If you’d like (or need!) some simple ways to sleep better, here’s a great free resource. My patient Georgia recently introduced me to this website:Mysleepwell.ca  According to the site, which is a not-for-profit run by sleep researchers at Dalhousie University, they have two goals: 1) to help people with insomnia get their sleep back without […]
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Here’s something to think about. With gym closures, so many people are becoming “road warriors” and turning to biking or running for fitness.  Injuries from these types of activities are on the rise. That said, even healthy, top-tier athletes like Tiger Woods and Tom Brady have turned to chiropractic care to give them an edge. Indeed, […]
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Before we get into today’s content, a correction.In last week’s email I added an image of my new adjusting tool, the Accustim. However, depending on what email provider you’re with, this may have landed in your inbox instead as a description vs an actual image. Oops! Sorry about that. Here is, in fact, what it looks […]
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Our society is built around crisis management. Sure, you could say there’s lean toward wellness these days, but our primary mode is reaction and crisis response.  The pandemic has shown this.  Think about the advice we’ve been getting from health authorities and policy makers.  It’s all about minimizing risk, controlling damage, and little to no […]
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Say hello to my little friend! (I couldn’t resist the reference!) The Accustim is a new adjusting tool I’ve recently added to my toolbox. I’ve already received MANY positive comments on its results and two patients have coined it the “woodpecker”. 😊 What’s it all about? Glad you asked. This simple device uses a series of […]
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