Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

Doesn’t is seem like everybody has been stressed out or on edge lately?  Between the ongoing restrictions and a super contentious election in the U.S., I’m getting frequent reports from patients, friends and colleagues of arguments and people snapping over little things. Myself included from time to time. Almost everyone is on pins and needles. […]
Read More
Here’s something to think about. With gym closures, so many people are becoming “road warriors” and turning to biking or running for fitness.  Injuries from these types of activities are on the rise. That said, even healthy, top-tier athletes like Tiger Woods and Tom Brady have turned to chiropractic care to give them an edge. Indeed, […]
Read More
Delicious nutrition tip today. Vitamin A is a key nutrient your body needs for eye health, bone health, keeping your skin young, preventing cancer and yes…boosting your immune system. But that’s not all folks… It also lets your body better absorb vitamin D, another crucial immunity nutrient that is widely covered in the scientific literature. […]
Read More
Before we get into today’s content, a correction.In last week’s email I added an image of my new adjusting tool, the Accustim. However, depending on what email provider you’re with, this may have landed in your inbox instead as a description vs an actual image. Oops! Sorry about that. Here is, in fact, what it looks […]
Read More
Say hello to my little friend! (I couldn’t resist the reference!) The Accustim is a new adjusting tool I’ve recently added to my toolbox. I’ve already received MANY positive comments on its results and two patients have coined it the “woodpecker”. 😊 What’s it all about? Glad you asked. This simple device uses a series of […]
Read More
Change of pace today.  Here’s a quick “life hack” you might find useful. According to a recent article in Fast Company, if you ever find yourself faced with a boring, difficult, or time-consuming task, don’t tell yourself “I’ll do it later”. Instead, build up in your head that it WILL be difficult, and you’ll probably hate it. You […]
Read More
Here’s an interesting fact for you. Did you know that multiple studies show gastrointestinal (GI) issues are one of the hallmarks of autism? In 2012, researchers at the National Institute of Health noted that 92% of children with autism show GI distress.  The CDC estimates that children with autism are 3.5 times more likely to suffer […]
Read More