What a Shorter Leg Tells Me About Your Spine
You may have seen adjustments in our videos on social media and noticed that before, during and after the adjustment, I go to the end of the table and check even your leg lengths are. (If you’re already a patient, you’ve already experienced this!) Are you confused about why I do this? Read on and I’ll explain why this is so important and what it means for your health! A [...]
4 Easy Ways To Boost Kids’ Immunity
I haven’t done a kids’ health topic for a while. And with most kids being back in school, I thought it timely to mention a few tips on immune system boosting in the [...]
3 Simple Tips For Dealing With Neck Pain
With many folks working from home (and often with a makeshift home office setup) I have seen more neck and upper back pain complaints this year than in previous years. When you add [...]
Beat Inflammation With This Vital “Super Nutrient”
Author Norman Cousins famously wrote about how he beat cancer with a steady diet of humorous videos. Never forget - laughter has amazing power to heal, especially in trying times. Let this cartoon [...]
Why Would A Healthy Athlete Use A Chiropractor?
Here’s something to think about. With gym closures, so many people are becoming “road warriors” and turning to biking or running for fitness. Injuries from these types of activities are on the rise. That [...]
Try This Simple Rule For Better Sleep
Perhaps the #2 complaint I hear – from new patients anyway – is “I don’t have enough energy”. (COVID work-from-home scenarios have increased spine & body pain complaints up to #1) Well, it [...]
5 “Almost Magic” Orange Health Foods (Eat These Today)
Delicious nutrition tip today. Vitamin A is a key nutrient your body needs for eye health, bone health, keeping your skin young, preventing cancer and yes…boosting your immune system. But that’s not all [...]
Your Most Important Ritual For Working From Home
Before we get into today’s content, a correction.In last week’s email I added an image of my new adjusting tool, the Accustim. However, depending on what email provider you’re with, this may have [...]
The Simple Question You Must Ask Yourself To Find True Health
Our society is built around crisis management. Sure, you could say there’s lean toward wellness these days, but our primary mode is reaction and crisis response. The pandemic has shown this. Think about [...]
