Dr J’s unique angle

A drugless life – the ongoing road to naturally better health Part 3

Dr. Joshua Gelber2016-10-05T15:23:26-04:00

Back to Part 2 Symptoms, an “alternative” mindset, diagnosis and acceptance I like to think I lead a fairly healthy lifestyle. Sure, there are nights when I go to bed way too late after having a little too much wine, and days when I might choose a sleep-in instead of an early morning workout at the gym. Or the odd night when I’m too tired to cook and have failed to plan meals in advance and instead, order takeout. But for the most part, on weeknights at least, I’m in bed by 9 and up at 5 for an early morning [...]

A drugless life – the ongoing road to naturally better health Part 3Dr. Joshua Gelber2016-10-05T15:23:26-04:00

The Adjustment – gentle and effective

Joshua Gelber2011-03-28T10:05:47-04:00

My most recent Liquid Lunch discussion focused on my unique approach - a 60 year old chiropractic technique, tried and true, that uses momentum, and not force, to stimulate the nervous system. Thanks for watching again! I'd love your feedback!

The Adjustment – gentle and effectiveJoshua Gelber2011-03-28T10:05:47-04:00

Over-Medicating, on Liquid Lunch

Joshua Gelber2011-02-25T08:03:30-05:00

There was some delay in getting my videos, so we're going back a month, but this is February's Liquid Lunch discussion with Hugh and Erin. Who's your best doctor? Are you taking more medicine than you should be? Is your body expressing health more naturally? Enjoy, and see you next time! Dr J

Over-Medicating, on Liquid LunchJoshua Gelber2011-02-25T08:03:30-05:00

Inspiration, Transformation!

Joshua Gelber2011-01-27T11:39:42-05:00

So what is transformation? I'll be as brief as possible - I'm simply on a new path, creating new possibilities, and my visions is to enroll as many people as possible in this; transformation means I'm letting go of stories, excuses, and I'm creating a new future based on the future, not the past. To all my friends, old, new, close, not so close, I could tell you I'm changing, but I'm not, I'm transforming. What is enrollment? It's playing full out with me, it's embracing your potential, my potential, our community's potential for being, not just some interest in "becoming". [...]

Inspiration, Transformation!Joshua Gelber2011-01-27T11:39:42-05:00

Winter Safety – seasonal issues

Joshua Gelber2011-01-05T16:20:58-05:00

It was cool to be the last live guest on Liquid Lunch in December before the holidays began. Speaking on winter safety, how to avoid slips and falls, and other seasonal issues made this a fun conversation! Enjoy, Dr J

Winter Safety – seasonal issuesJoshua Gelber2011-01-05T16:20:58-05:00

The Third Layer

Joshua Gelber2010-09-28T20:53:38-04:00

Hey everyone - welcome to my September Liquid Lunch interview installment. The Third Layer - the nervous system, yup it's still about that crucial component of the body! This week was great, a new co-host, who as a new mom was hot to jump on topics relevant to everyone. Enjoy! Dr J

The Third LayerJoshua Gelber2010-09-28T20:53:38-04:00

Imprints, Foundations, and Expressions

Joshua Gelber2010-08-31T15:30:51-04:00

It occurs to me, on a frequent basis, that people are quick to worry about the last "wrong" action they took when they have a painful episode, whether it be a "my back went out", or"I slept funny and my neck is all twisted", and there are many more. I decided to speak about why and how we get into these situations over time, with repetition and history. Enjoy my most recent interview at ThatChannel.com Hugh and Toronto Jay were great in helping me get the point across! Enjoy!! Dr J

Imprints, Foundations, and ExpressionsJoshua Gelber2010-08-31T15:30:51-04:00

A Good Plan

Joshua Gelber2010-06-13T22:09:47-04:00

I will admit, having just seen "The A-Team" movie this evening, this post may have an odd origin - but to quote Hannibal Smith, the leader of the team, and a classic character "I love it when a good plan comes together" - this statement resonates into my chiropractic world through and through. My primary goal with new and prospective patients, is to help them re-attain optimal health and healing potential through the chiropractic adjustment. In turn, their goal is to eliminate the stressors in their life that are influencing and reinforcing subluxations. Subluxations are a response to stress incurred over [...]

A Good PlanJoshua Gelber2010-06-13T22:09:47-04:00

Addressing Fear – ThatChannel.com

Joshua Gelber2010-06-07T10:47:59-04:00

Ok, so as it turns out, weekends are exceptions to the 21-day system! From May 28th, my interview with Hugh Reilly, and his guest, an interesting gentleman who as you will see, got me thinking and took our conversation to a unique level! Enjoy, Dr J

Addressing Fear – ThatChannel.comJoshua Gelber2010-06-07T10:47:59-04:00

Chiropractic Manipulation or Spinal Adjustments – are they the same?

Joshua Gelber2010-06-03T23:30:49-04:00

As of right now, I perform Specific Scientific Chiropractic Adjustments. However, I’ve been through a few different mental phases about adjusting techniques – deciding which was best for me, which was the most consistent with my colleagues, which would benefit my patients the most, and which would preserve my physical abilities so I can adjust until I’m 70 years old (yes, I have that plan!). I have also watched other chiropractors, watched patients who have been adjusted over the years, under my care and under other chiropractors care, and a few things stand out: not all techniques do the same thing, [...]

Chiropractic Manipulation or Spinal Adjustments – are they the same?Joshua Gelber2010-06-03T23:30:49-04:00

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