If you suffer from sciatica, you are one of around 3 million sufferers in North America each year with this condition in their spine and legs. The nerve pain actually originates in the spine and travels down the back of the leg, and if irritated will result in difficulty standing and sitting. While there are […]
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Have you ever felt like you couldn’t get through a day without experiencing some lower back pain? This is a common problem in America with millions of people suffering from the same pains. With so many of these people visiting their physician to correct the problem, it’s often discovered that leading a sedentary life is […]
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Did you know, the average American spends more than 9 hours a day staring at some type of screen? It could be a smartphone, TV or computer, but most Americans are spending more than a normal full-time shift at work staring at a screen. Even young children don’t avoid this as they spend at least […]
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When you go to the chiropractor for an adjustment, you’ll often be instructed to do some stretches or exercises related to the issue you went in for in-between visits. Whether you have an injury you are trying to heal or your spine becomes misaligned from daily activity, it’s important to see the chiropractor for adjustments […]
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Pain that starts in the low back and slowly starts to creep down the leg could be a condition called sciatica which is a compression of the sciatic nerve. Now that’s a general descriptor, as there are many variations of sciatica related symptoms; Spine-Health.com lists a number of different versions, including: Constant pain in only one side […]
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I touched on Carpal Tunnel syndrome a few years ago in this blog post. There are many things that can cause numbness and tingling in the hands or feet; both WebMD and Spine-Health discuss and share these similar details and findings. Falling asleep on your arm or pinching the nerve in your leg from sitting too […]
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Back to Part 2 Symptoms, an “alternative” mindset, diagnosis and acceptance I like to think I lead a fairly healthy lifestyle. Sure, there are nights when I go to bed way too late after having a little too much wine, and days when I might choose a sleep-in instead of an early morning workout at […]
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I’ve got a practice member. She’s pretty remarkable – remarkable as in life has thrown her a lot of trauma mentally, emotionally, physically, and chemically. While she has struggled at many times to just make it through the day, she continues to come out on top, not succumb to a world of negativity and hopelessness, […]
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Back pain is an extremely common problem with a wide variety of causes. Although more common in aging adults as they become less mobile, back pain can strike at any age under the right (or wrong) circumstances. In 2010 it was estimated that about 600,000 Americans opt for surgery each year in an attempt to alleviate their […]
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Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and to help the body heal itself. While the mainstay of chiropractic is spinal manipulation, chiropractic care […]
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