Annex Family Chiropractic

738 Spadina Ave, Ste. 206
Toronto, On, M5S 2J8

416.967.4466

When you go to the chiropractor for an adjustment, you’ll often be instructed to do some stretches or exercises related to the issue you went in for in-between visits. Whether you have an injury you are trying to heal or your spine becomes misaligned from daily activity, it’s important to see the chiropractor for adjustments […]
Read More
Pain that starts in the low back and slowly starts to creep down the leg could be a condition called sciatica which is a compression of the sciatic nerve.  Now that’s a general descriptor, as there are many variations of sciatica related symptoms; Spine-Health.com lists a number of different versions, including:   Constant pain in only one side […]
Read More
Back to Part 2 Symptoms, an “alternative” mindset, diagnosis and acceptance I like to think I lead a fairly healthy lifestyle. Sure, there are nights when I go to bed way too late after having a little too much wine, and days when I might choose a sleep-in instead of an early morning workout at […]
Read More
I’ve got a practice member. She’s pretty remarkable – remarkable as in life has thrown her a lot of trauma mentally, emotionally, physically, and chemically.  While she has struggled at many times to just make it through the day, she continues to come out on top, not succumb to a world of negativity and hopelessness, […]
Read More
Back pain is an extremely common problem with a wide variety of causes. Although more common in aging adults as they become less mobile, back pain can strike at any age under the right (or wrong) circumstances. In 2010 it was estimated that about 600,000 Americans opt for surgery each year in an attempt to alleviate their […]
Read More
Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and to help the body heal itself. While the mainstay of chiropractic is spinal manipulation, chiropractic care […]
Read More