What Does Inflammation Really Tell Us? Understanding Your Body’s Signals
Anti-inflammatory diets, supplements, and lifestyle practices dominate wellness conversations today. Everyone seems focused on reducing inflammation, with billions spent annually on products promising quick results. Yet in this rush to eliminate inflammation, we've overlooked a crucial truth: inflammation isn't just a problem to solve—it's one of your body's most sophisticated communication systems. Understanding these signals can transform how we approach our health and respond to our body's needs. The Language [...]
Are You Toxic? (The Answer May Surprise You)
Cautionary tale today. A “chemical revolution” over the past 50 years has polluted nearly every aspect of our lives. The truth is we still have much to learn about the long term health [...]
Prevent “Tech Neck” With This Simple Exercise
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” - Edward Smith-Stanley Hi all, Today I’ve got another great resource for you. [...]
Try This Little-Known Harvey Specter Success Secret
Let me share something personal. One of my favourite shows is Suits. I just love all the witty back and forth, the intense personal and courtroom drama, and well…I’ve got two words for [...]
Prevent Slips And Falls This Winter
In my last blog post I highlighted some of the lovely benefits of chiropractic for seniors. Building on that theme, I’d like to send a big shout out to my patient Sonya who [...]
83-Yr-Old Gets Her Groove Back
Meet my patient Doreen. We started working together when she was 82, after we met at a retired persons association meeting where I’d given a talk. Like most people her age, she had [...]
How would YOU help these people?
Take a minute and look at the picture below. Now let me ask you a question: How would you help these people? The man covering [...]
Why You Should NOT See A Chiropractor For Back Pain
In 1927, R. W. Stephenson wrote The Chiropractic Text Book. This text included the entire learning program, from freshman to senior year, for chiropractic study. Since back and neck pain are the two [...]
3 Biggest Running Mistakes
Today’s content is a must-read. (If not, well, there’s still value in the principles) For me, running is a passion (I sadly can’t remember if I’ve spoken about this passion of mine). I’m [...]
7 Famous People Who Love Chiropractors
Change of pace today. My tribute email a few weeks ago about Dr. Franco Columbu mentioned his best pal Arnie’s regular cheerleading of chiropractic. That got me [...]
