Pain-Free Living: Mastering Sciatica with Chiropractic Care
Sharp, radiating pain shoots from your lower back all the way down your leg and you’re unable to find relief. Maybe you’re seven months pregnant with a toddler to run after. Maybe you’re a college basketball player and the bench has been your home for the last month. Or you’re a construction worker who can’t climb ladders because of sciatica. Sciatica pain can be debilitating no matter your age or [...]
Try This Little-Known Harvey Specter Success Secret
Let me share something personal. One of my favourite shows is Suits. I just love all the witty back and forth, the intense personal and courtroom drama, and well…I’ve got two words for [...]
Prevent Slips And Falls This Winter
In my last blog post I highlighted some of the lovely benefits of chiropractic for seniors. Building on that theme, I’d like to send a big shout out to my patient Sonya who [...]
83-Yr-Old Gets Her Groove Back
Meet my patient Doreen. We started working together when she was 82, after we met at a retired persons association meeting where I’d given a talk. Like most people her age, she had [...]
How would YOU help these people?
Take a minute and look at the picture below. Now let me ask you a question: How would you help these people? The man covering [...]
Why You Should NOT See A Chiropractor For Back Pain
In 1927, R. W. Stephenson wrote The Chiropractic Text Book. This text included the entire learning program, from freshman to senior year, for chiropractic study. Since back and neck pain are the two [...]
3 Biggest Running Mistakes
Today’s content is a must-read. (If not, well, there’s still value in the principles) For me, running is a passion (I sadly can’t remember if I’ve spoken about this passion of mine). I’m [...]
7 Famous People Who Love Chiropractors
Change of pace today. My tribute email a few weeks ago about Dr. Franco Columbu mentioned his best pal Arnie’s regular cheerleading of chiropractic. That got me [...]
#1 Biggest Myth Re: Workouts & Low Back Pain
Did you know that working your core might be making your low back pain worse? Continuing with the fitness theme, I’m covering a very common misconception today. So many people have heard that [...]
My “Glory Days” Plan To Get Back My Fitness
Keeping on with the fitness theme this month… I want to share something personal. I’ve been “off track” with my fitness for years now. And I’m finally getting around to having a plan [...]