How is Chiropractic Different from Osteopathy and Physiotherapy?
How is chiropractic different than physiotherapy or osteopathic manipulations? This is a frequently Googled question that I wanted to address. First, these fields can all be very complimentary. Second, chiropractic could be the missing part of the puzzle for you! So why are chiropractic, physiotherapy, and osteopathy different fields? Let’s define these, as manual practitioners certainly have some similarities and overlap in what they practice. Doctors of Osteopathic Medicine (DOs) [...]
Chiropractic Care Helps Teeth Grinding At Night
Sleep bruxism (or grinding teeth at night) is a movement disorder that is characterized by habitual, non-functional and forceful teeth contact (grinding and clenching of teeth) during sleep. Diagnosis of sleep bruxism is [...]
Tips and Tricks for Safe Exercising
We all need exercise and there are resources everywhere to be able to do it, but do we know how to do it safely? If you’re already in shape and you like to [...]
Top Post Workout Recovery Foods to Eat
You can’t go wrong with a really good workout in your day, but can you undue the work you put in by eating a cheeseburger afterwards? You won’t take away from your body’s [...]
Chiropractic Care for Individuals with ADHD, Learning Disabilities and Depression
It is critical for chiropractors to approach the growing number of attention deficit hyperactivity disorder (ADHD), learning disabilities and depression cases in order to restore and correct subluxations for optimal health. Chiropractors are [...]
Are the Brain and Gut Connected?
Is it possible that your gut and your brain could have any connection to one another? They may have more of a connection than you may have thought. Right now Parkinson’s Disease, a [...]
How to Lessen Anxiety Naturally
Do you struggle with relieving your anxiety? Between breathing techniques and trying a prescription from the doctor, it doesn’t seem like enough to treat the problem. It’s one of those problems that affects [...]
Top 5 Ways to Manage Your Stress
Stress management is always a difficult task for many. There are so many pressures in life to excel at your career, be there for your family, stay healthy, and to enjoy yourself despite [...]
Never Call in Sick to the Chiropractor
Have you caught a bug and you’re thinking about cancelling your chiropractic visit? Don’t call in sick to this appointment like you would for school or work. You chiropractor is one person you’ll [...]
Sleeping can Take Your Breath Away…Literally – Obstructive Sleep Apnea and Chiropractic
Many individuals experience breathing difficulties during sleep. Such difficulties may include snoring, choking, or a form of sleep apnea. Of particular interest in today’s article is a condition known as obstructive sleep apnea (OSA) [...]
