Getting Antsy? 5 Ways To Shake Up Working From Home
If you find yourself getting even the teensiest bit antsy (over VERY antsy) because you're stuck working at home, here are a few simple ways to shake things up. I’ve taken some tips I heard about from a productivity coach and spiced them up by adding my own chiropractic spin to them. And a quick reminder that we’ll be closed for the “original” March Break (15th-19th). My wife and I [...]
Eat Right To Be Healthy
Your food can literally make you happier, or depressed. A new Spanish study involving more than 15,000 people has found a diet loaded with fruit, vegetables, fish, beans, nuts and olive oil and with low levels [...]
Exercising 30 minutes a day relieves asthma symptoms
Often people who suffer with asthma are told not to exercise for fear they will have an asthma attack during the exercise. A recent study in BMJ Open Respiratory Research, actually showed exercise can [...]
Benefits of Chiropractic Care for Kids
Here is another great news report on how Chiropractic can benefit children (click here to watch the news report). If you have questions, and your children are not being checked by a Chiropractor, [...]
Inactive Kids Can Increase Long-Term Health Risk
Telling children to sit still might be exactly the wrong message to give. Long periods of inactivity could cause changes in blood circulation even in young children, which may increase risk of heart [...]
Let Food Be Thy Medicine
Chiropractor have known for years that what you eat has a huge effect on your mental health. Along with receiving Chiropractic care, proper nutrition is critical for health. NEW study finds a diet [...]
Chiropractic Helps Rashad Jennings Play At His Best!
Photo by Brad Penner-USA TODAY SportsRashad Jennings turned 30 in March this year. For NFL running backs, 30 years old is a dreaded wall. It’s a time when their best years are usually [...]
Can Your Sleeping Position Protect Your Brain?
Chiropractors have know for years that sleeping on your back or side is best for your health. Now research in the Journal of Neuroscience has shown that your sleeping position doesn't just impact how comfortable your [...]
Why a ‘Western’ diet is bad for your health
The developing world is seeing rapid urbanization, with more than half of the world's population now living in cities and this figure expected to reach 70% by 2050. But with this progression comes [...]
