Ways to Stay Active in the Toronto Winter
During the winter, it’s all too easy to settle into a more sedentary lifestyle. As a Toronto chiropractor, I want to give you some tips and encouragement. Let’s talk about simple ways to stay active and counteract busy school or work schedules or extreme weather. Get Moving It doesn’t have to be a complicated workout, but get your body moving often. Staying active during this season has multiple benefits: Improves [...]
How to Keep Your Body Young As You Age
Aging is inevitable but having your body grow weary as it ages doesn’t have to be the case. There are natural ways to keep your body feeling and looking young despite aging, and [...]
What does Type 2 diabetes have to do with my spine?
Insulin is a hormone that is responsible for storing energy in the body in the form of glycogen. This is accomplished by the absorption of glucose from the bloodstream, which is then converted [...]
Chiropractic Care Can Resolve Neck Pain and Headaches in People with Dandy Walker Syndrome
Dandy Walker Syndrome (DWS) is a rare group of brain malformations that happen during birth. If you or anyone you know suffers from any or multiple symptoms that could be a result of [...]
How Chiropractic Care Can Slow Down Adolescent Idiopathic Scoliosis (AIS) Progression
Adolescent Idiopathic Scoliosis can be associated with headaches, breathing and pain throughout the body including back, neck, hip and knee pain. If you suffer from any or multiple of these scoliosis related symptoms, [...]
Top 4 Myths You Should Know About Back Pain
Back pain can strike at any time and most people have some misconceptions about the commonality of it and the cause of it. For some, the belief is that it’s just a normal [...]
How can You Improve a Bad Mood Naturally?
When we’re in the middle of the long winter season, bad moods may spring up more often than ever. If you find yourself in a bad mood, especially during the work day or [...]
How Food Can Benefit Your Nervous System
Have you ever thought about the way food affects your body? Food can have a major effect on you, especially when it comes to the nervous system. While you may be guilty of [...]
Chiropractic Care Helps Infant Suffering From Ear Infections
If your child suffers from ear infections, Chiropractic care can help Otitis media is a very common condition affecting infants and young children. It occurs in the area between the tympanic membrane and [...]
