The Benefits of Chiropractic Throughout Pregnancy, Labor and Birth
There’s no better time to get a chiropractic adjustment than during pregnancy. Chiropractic care is a natural, gentle and non-invasive way to support a woman’s body in multiple ways. 4 ways that chiropractic can help women throughout their pregnancy and labor Improved nervous system function Optimized pelvis mechanics/alignment Helps set up the structure for an easier labor Relief of discomfort Pregnancy is no easy task! As the baby grows, the [...]
How to Live a Healthy Life with a Desk Job
Desk jobs can be hard on you because they often come with deadlines, stressors, and long hours. Unfortunately, this leads to physical issues because sitting at a desk for long periods of time [...]
Sciatica? 3 solutions you can do yourself to help manage the pain.
Pain that starts in the low back and slowly starts to creep down the leg could be a condition called sciatica which is a compression of the sciatic nerve. Now that’s a general descriptor, as [...]
Keeping Your Back Safe While Gardening
If you love to garden, you’ve likely suffered a backache or two from maintaining your garden beds. It can be a multiple-season routine, depending on what you are planting or trying to grow, [...]
Can Kids Benefit from a Chiropractor?
Even though you go to the chiropractor regularly, you may have never thought to take the kids in for their own appointment, did you? You may be surprised to learn that kids can [...]
Top 3 “A-HA” Solutions to Numbness or Tingling in the Arms, Hands, Legs or Feet
I touched on Carpal Tunnel syndrome a few years ago in this blog post. There are many things that can cause numbness and tingling in the hands or feet; both WebMD and Spine-Health [...]
The Case Against Back Surgery Becoming More Evident
Are you and your physician considering having you undergo back surgery? It’s a huge decision that you wouldn’t take lightly, but for many it may seem like the only solution. There are actually [...]
Chiropractic Care Benefits a Patient with Attention Deficit Hyperactivity Disorder (ADHD)
The prevalence of Attention Deficit Hyperactivity Disorder (ADHD) has been on the rise for years and the disorder is now believed to be one of the most frequent neurobehavioural disorders that affect children. ADHD [...]
How to Get Your Workout in When You’re Busy
Life gets busy and most people struggle to fit everything into 24 hours. That’s why many people skip a regular workout routine, knowing that that’s one of those things that can be skipped [...]
