Nurturing Children’s Well-Being: The Role of Pediatric Chiropractic Care
Have you considered chiropractic care for your child? You may think, “My child seems fine. Why would they need it?” Pediatric chiropractic care can significantly benefit a child's health, development, and overall quality of life. While children may not experience the accumulated stress of adulthood, childhood is a crucial period for neurological development. And let's face it: children are prone to getting hurt as they climb, run, and hurl themselves [...]
#1 Biggest Myth Re: Workouts & Low Back Pain
Did you know that working your core might be making your low back pain worse? Continuing with the fitness theme, I’m covering a very common misconception today. So many people have heard that [...]
My “Glory Days” Plan To Get Back My Fitness
Keeping on with the fitness theme this month… I want to share something personal. I’ve been “off track” with my fitness for years now. And I’m finally getting around to having a plan [...]
Tribute To A Legend of Chiropractic
Sad topic today. Last month, a legend of the chiropractic profession passed away, Dr. Franco Columbu. Franco is perhaps best-known as Arnold Schwarzenegger’s best friend and training [...]
Do We Control 70% Of How We Age?
Shifting gears a bit today. I’m “back in the saddle”…adapting to life with a newborn (again!)…and with it being September, i.e. back to the routine for many people, I feel inspired to talk [...]
Terrible Accident Leads Cancer Researcher To Her Life’s Purpose
I’m writing to introduce you to my patient and friend Mona Meyer. Mona is a Certified Cancer Coach. At 17, she supported her best friend through cancer, learning a ton about the disease [...]
Why Your Pillows Might Be Killing Your Neck
It’s official. Baby Beverly joined our clan on Saturday evening. Mom was a champ, and powered through to a healthy home arrival just 4 hours later (the beauty of using a midwife is [...]
Did Marilyn Monroe Have A Bad Back?
Here’s an interesting fact for you: The one-and-only Marilyn Monroe developed her signature walk by hacking off the heel of one shoe. I hear something like that and my chiropractor’s brain instantly thinks [...]
5 Rules For 100 Years of Quality Life
My title today sounds ambitious, it’s true. But I’ve never been more convinced that anyone can enjoy vibrant health and a high standard of life throughout a full 100-year lifespan. We’re taught to [...]
Heat Or Ice? (The Answer Might Surprise You)
Today's quick tip might come as a shock to you. I say that because most patients I talk to are confused about this. When you have an acute injury or pain, what should [...]
