7 Famous People Who Love Chiropractors
Change of pace today. My tribute email a few weeks ago about Dr. Franco Columbu mentioned his best pal Arnie’s regular cheerleading of chiropractic. That got me [...]
#1 Biggest Myth Re: Workouts & Low Back Pain
Did you know that working your core might be making your low back pain worse? Continuing with the fitness theme, I’m covering a very common misconception today. So many people have heard that [...]
My “Glory Days” Plan To Get Back My Fitness
Keeping on with the fitness theme this month… I want to share something personal. I’ve been “off track” with my fitness for years now. And I’m finally getting around to having a plan [...]
Tribute To A Legend of Chiropractic
Sad topic today. Last month, a legend of the chiropractic profession passed away, Dr. Franco Columbu. Franco is perhaps best-known as Arnold Schwarzenegger’s best friend and training [...]
Do We Control 70% Of How We Age?
Shifting gears a bit today. I’m “back in the saddle”…adapting to life with a newborn (again!)…and with it being September, i.e. back to the routine for many people, I feel inspired to talk [...]
Terrible Accident Leads Cancer Researcher To Her Life’s Purpose
I’m writing to introduce you to my patient and friend Mona Meyer. Mona is a Certified Cancer Coach. At 17, she supported her best friend through cancer, learning a ton about the disease [...]
Why Your Pillows Might Be Killing Your Neck
It’s official. Baby Beverly joined our clan on Saturday evening. Mom was a champ, and powered through to a healthy home arrival just 4 hours later (the beauty of using a midwife is [...]
Did Marilyn Monroe Have A Bad Back?
Here’s an interesting fact for you: The one-and-only Marilyn Monroe developed her signature walk by hacking off the heel of one shoe. I hear something like that and my chiropractor’s brain instantly thinks [...]
5 Rules For 100 Years of Quality Life
My title today sounds ambitious, it’s true. But I’ve never been more convinced that anyone can enjoy vibrant health and a high standard of life throughout a full 100-year lifespan. We’re taught to [...]
