When Chiropractic Care Doesn’t Work
“Chiropractic won’t work for me.” “I got adjusted, and it didn’t do any good.” Our mindsets play a big role in our health. We may come to a doctor, or even a gym or nutritionist with certain expectations. You may anticipate certain results if you’ve been referred or have heard great things about a particular field, such as chiropractic. Or maybe your mindset is rooted in desperation and exhaustion. If [...]
Tribute To A Legend of Chiropractic
Sad topic today. Last month, a legend of the chiropractic profession passed away, Dr. Franco Columbu. Franco is perhaps best-known as Arnold Schwarzenegger’s best friend and training [...]
Do We Control 70% Of How We Age?
Shifting gears a bit today. I’m “back in the saddle”…adapting to life with a newborn (again!)…and with it being September, i.e. back to the routine for many people, I feel inspired to talk [...]
Terrible Accident Leads Cancer Researcher To Her Life’s Purpose
I’m writing to introduce you to my patient and friend Mona Meyer. Mona is a Certified Cancer Coach. At 17, she supported her best friend through cancer, learning a ton about the disease [...]
Why Your Pillows Might Be Killing Your Neck
It’s official. Baby Beverly joined our clan on Saturday evening. Mom was a champ, and powered through to a healthy home arrival just 4 hours later (the beauty of using a midwife is [...]
Did Marilyn Monroe Have A Bad Back?
Here’s an interesting fact for you: The one-and-only Marilyn Monroe developed her signature walk by hacking off the heel of one shoe. I hear something like that and my chiropractor’s brain instantly thinks [...]
5 Rules For 100 Years of Quality Life
My title today sounds ambitious, it’s true. But I’ve never been more convinced that anyone can enjoy vibrant health and a high standard of life throughout a full 100-year lifespan. We’re taught to [...]
Heat Or Ice? (The Answer Might Surprise You)
Today's quick tip might come as a shock to you. I say that because most patients I talk to are confused about this. When you have an acute injury or pain, what should [...]
Facts You Need to Know About Your Children’s Health
Did you know that poor nutrition negatively impacts bone growth and overall physical development in children? Start young. That’s the secret to giving your children every possible advantage when it comes to their [...]
August is Kids Month annually!
The latest “Team Gelber production” is set to join our family next month. One of the ways we’re celebrating this blessed event is with Kids’ Month here at Annex Family Chiropractic. Spinal [...]